I know what it’s like to feel stuck—to be in pain mentally, emotionally, and physically, wondering if there’s a way forward. The pressures of working and parenting can feel overwhelming, leaving little time for yourself. Frustration, exhaustion, family struggles, and even addictions can take hold, making it hard to find balance.
I’m Jan, and I’m passionate about supporting mums, (dads, and kids too) on their healing journey. With decades of experience in hands-on muscle release therapies, Energy healing therapies, Spinal Flow, Transformational Coaching, Women-centered Coaching, and Relationship Coaching. I offer a deeply personalized approach to help you move forward with clarity and ease.
My own journey taught me that lasting change doesn’t come from others having to change, nor from trying to please more or do more—it comes from within. True transformation happens when you recognize your own wholeness. That’s where I come in: guiding you to reclaim your inner strength, clarity, confidence, and peace.
I especially love working with those who, like me, have faced deep challenges and are truly ready to step into their power. Through gentle yet powerful techniques, I help you reconnect with your body, mind, and soul—so you can live with more balance, ease, and fulfillment.
Your healing starts within, and I’m here to support you every step of the way.